cater for all abilities and are open to everyone including non-club members as part of our effort to get more people involved in sports, health, fitness and our growing club
The sessions include
an all abilities turbo training session on Tuesday evenings
an all abilities track running session on Wednesday evenings
an all abilities swim session on Friday nights
an all abilities bike ride on Saturday Morns
a leisure spin on Sunday Morns
Full details of each session can be got by clicking into the relevant training sections of the site below to the right in under the heading category’s. For example "training running"
The sessions are proving really popular averaging 30 odd people at various sessions. So why not give one a go and join us. We love to see new people joining.